Drinking water is often thought of as a way to avoid feeling parched in hot […]
Category: healthy eating
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This $5.74 Meal Improves Mental Health
23-Ingredient $5.74 Meal Plan Improves Mental Health After reading that the most popular and cheapest […]
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How to Lose Weight by Eating More, According to Nutritionists
You don’t have to focus on restricting or reducing food types to lose weight, say […]
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The Art of Healthy Cheat Day
In the fitness and nutrition world, “cheat day” has become a buzzword for many people […]
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Is intermittent fasting good or bad for the liver? | health
Intermittent fasting (IF) has become a popular dietary trend among health enthusiasts, as this eating […]
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5 Common Pregnancy Myths We All Need To Stop Believing
Pregnant women are perhaps one of the most commonly misguided recipients of advice, even when […]
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6 Steps to Better Sleep and Improved Heart Health – L’Observateur
6 Steps to Better Sleep and Better Heart Health Posted Sunday, April 16, 2023 at […]
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What Happens to Your Body If You Eat Cheese Every Day
Cheese is a popular dairy-based food that can be enjoyed on its own or as […]
4 min read
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What happens if you eat tuna more than twice a week – best life
When it comes to lunch, nothing beats canned tuna. Mix it with some mayonnaise for […]
3 min read
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Always bloated even with a healthy diet?Experts explain why it happens | Health
It’s not a good feeling to feel bloated all the time, especially if you’re a […]